SELECT SUNDAYS, 12 NOON – 1:30 PM RESTORATIVE YOGA FOR VARIOUS CONDITIONS BREATHE FREELY IMPROVE SLEEP CALM THE NERVOUS SYSTEM RECOVER EQUILIBRIUM RECOVER FROM INJURY OR ILLNESS PREGNANCY AND POSTPARTUM

Heart and Core Yoga Studio in Cortez Sundays: 12:00-1:30 pm, by donation. Various yoga styles covered including vinyasa, restorative, and nidra meditation with rotating instructors.  Go to www.heartandcoreyoga.com for scheduling.